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Employees who feel their best, give their best

Your people are what make your business succeed. 

When wellness and nutrition are valued, energy, engagement and productivity soar.

the program

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MY corporate nutrition and
wellness program enhance
your team’s health by:

  • Providing simple effective changes for overall health

  • Eating for productivity and performance

  • Understanding how to eat a sustainable balance of foods

  • Empowering good meal choices at work and home

  • Recognising opportunities to eat better at work

  • Supporting your corporate wellbeing culture

A corporate nutrition program tailored to your wellbeing goals 

I help businesses across Australia shape a healthy, happy workplace. My corporate wellness programs are interactive, meaningful ways to boost wellness at work and home. 


20 years corporate experience

 

As a qualified Nutritionist with 20 years corporate experience, I understand the challenge of eating well while keeping up with career demands. 

Deadlines, meetings and presentations can get in the way of your best meal intentions. That carefully packed lunchbox? Forgotten in the face of a catered lunch and long hours. Again. 

I’m here to work with you to deliver a workplace program that aligns with your organisation’s wellness values. 


Let’s give your team the tools to thrive with a customised mix of:

  • Presentations and keynotes

  • Cooking classes

  • Nutrition booths

  • Webinars

  • Team building activities

  • Individualised employee consultations

  • Group education

I provide simple, practical nutritional guidance that measurably increases your team’s morale, health, output and enhances their overall satisfaction at work. 

 

Ready to make a healthy change?

“After Emily supported me to a 20kg weight loss, I engaged her to deliver Nutrition and Wellbeing workshops to my team.
Emily’s extensive experience in the corporate sector is evident as she is able to instantly build rapport and trust with the audience, demonstrating that she really does understand the challenges of implementing a sustainable eating plan whilst managing a busy corporate life.
Emily has now run quarterly workshops for our business during COVID and we have certainly seen the overall benefits with increased staff morale and productivity.”

— Jacob, Zilch Finance

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